Individual Therapy

First, we meet for 50 minutes a few weeks to evaluate and collaboratively make a plan for therapy. Then we schedule weekly, or bi-weekly depending on our plan. Every 6-8 weeks we review the progress and change it as needed. Modalities will vary and be flexible depending on need and issues we are targeting. I can provide a more directive counseling style if that feels helpful. We will meet via Telehealth, or in a socially distant outdoor environment and/or “walk and talk”. (just ask me about this.)

Fees for this service: $160/50 min session

***occasional sliding scale spots available-just ask.***

Forest Therapy

Join a group of your peers for a monthly experiential forest walk where take a moment to learn about its benefits and then spend 2 hours dropping in to connect with our senses and with nature in a mindful, somatic experience that can be developed into daily practice and help decrease stress and increase physical and mental well-being. Walks are 1 mile or less, with intentional time spent at sit spots. $50/person 3 or more.

Individual walk options available, tailored to your needs. Price to be determined

Clinical Supervision and Consultation

We schedule hourly sessions a minimum of once a month and meet, (currently virtually), for one hour. Topics include case study’s, ethical dilemmas, anti-oppressive practices, treatment planning and documentation, DSM diagnostics and criteria, role plays, and theoretical frameworks and modalities.

Fees for this service:

Clinical Supervision:

$120-$150/hr to be discussed in free consultation.

Clinical Consultation: $200/hr

*Ask me about sliding scale rates.