Are you a teen or adult who has had multiple traumatic experiences that you feel are impacting you today? Do you use substances in a way that has started to concern you? Do you feel like either or both these things are preventing you from living the life that you wish to live?

Come and be empowered to Thrive as you were born to do.

Want to know more? Just reach out.

“I remember clearly the day I realized I had moved from merely surviving in life and into THRIVING, and it was because of my own work in therapy.”

~a personal epiphany

These days can feel scary and uncertain all by themselves, but if you’ve lived with complex trauma, or feel like your substance use is out of control, these tumultuous days can be indescribably difficult. Together we will work to create a sacred space for you to feel safe and able to explore your story and struggles without being judged, and identify and hone your unique strengths. A space that cultivates your being empowered to Thrive.

Individual Therapy

All sessions are currently done thru Telehealth and can include talk and art therapy, journal work, with possible outdoor “walk and talk” sessions, using a variety of therapeutic approaches and modalities.

Clinical Supervision and Consultation

I provide Clinical Supervision services for those seeking State Licensure in Washington and Oregon as well as consultation services for practitioners and parents/family members seeking guidance to help a loved one.

 

My passion is people, and I have spent 21 years as a high school coach, college age mentor, and therapist. I find that change comes best within relationship. Your story, values, and culture will be at the center of our time together.